British Riding Club

Call us: 07713 351013
Email us

Loading Events

« All Events

  • This event has passed.

Rider Confidence Sports Psychology Talk

6 April at 7:00 pm - 9:00 pm

An interactive Rider Confidence presentation from Sports Psychologist Steffi Dampney, BSC, MSc, MBPsS on Wed 6th April, covering techniques to enable you to fulfil your ridden potential, for all riders.

Don’t feel like your mind-set is letting you reach your full riding potential? Then this event is for you.

Sport Psychology is not just for those out competing. For some, the competition is getting off the yard and the whole way around the block or asking for canter in the arena, and there’s nothing wrong with that.

Nowadays in equestrian sport many, if not most, of the physical aspects are covered, be it nutrition, strength and conditioning, fitness, physio, for you and your horse, the list goes on! However there often seems to be a missing link to achieving that elusive optimal performance… This is where sport psychology comes in. When you spend so much time and effort training the physical, why not also apply yourself to the mental?

Steffi Dampney, BSC, MSc, MBPsS, of The Sporting Difference, will be providing a 2 hour talk (inclusive of a short break) to equip you with some confidence tactics for your time in the saddle.

Refreshments will be provided. Doors open 6.45pm for 7pm start.

Open to non-Meon RC members.

Booking through MRL: https://www.myridinglife.com/eventdetails.aspx?id=375523

Details

Date:
6 April
Time:
7:00 pm - 9:00 pm

Venue

Wickham Community Centre
Mill Lane
Wickham, Hants PO17 5AL United Kingdom

Organiser

Liz English
Phone:
07429 623165
Email:
misslizenglish@yahoo.co.uk